7 Days

Unlimited

for $55

New Client Intro Offer

Reclaiming fitness and connecting to your inner strength through loving and empowering support.

OFFER ENDS 12/10/2026

Claim Your Spot

7 days · unlimited classes · $55

New Milford, CT · All levels welcome

New CLIENT Intro Offer

find your tribe

and your strength

J. Rouge Fitness Arts and Wellness is a premium studio built on empowerment, community and support. Our intro offer gives you access to Aerial Hoop, Aerial Silks, Pole Fitness, and even Chair fitness — Unlimited classes to explore over 7 days, all for one flat price.

Whether you've been exercising for years or new to fitness, there is a class for everybody.

Secure out Unlimited Class Offer below.

7

days

unlimited

unlimited

unlimited

classes

$55

Total

WHAT'S INCLUDED

OUR classes

SPLIT YOUR UNLIMITED CLASSES ACROSS ANY DISCIPLINE. MIX, MATCH AND EXPLORE.

What's Included

Our Services

Split your Unlimited classes across any discipline. Mix, match, and explore.

01

Aerial Hoop

Lyra-based aerial arts. Graceful, powerful, and fun.

02

Aerial Silks

Wrap, suspend, fall and climb. Strength meets artistry.

03

Pole Fitness

Strength meets artistry and fitness. Bold and empowering.

04

chair dancing

Burlesque-style chair work. Nurture and embrace your sensuality.

05

floor dancing

High-intensity dance fitness class. Let loose and connect to the music.

06

bootcamp

Full-body, drills and Conditioning. Build strength, control and confidence.

What's Included

Our classes

SPLIT YOUR UNLIMITED CLASSES ACROSS ANY DISCIPLINE. MIX, MATCH AND EXPLORE.

01

Aerial Hoop

Lyra-based aerial arts. Graceful, powerful, and fun.

02

Aerial silks

Wrap, suspend, fall and climb. Strength meets artistry.

03

Pole Fitness

Strength meets artistry and fitness. Bold and empowering.

04

chair dancing

Burlesque-style chair work. Nurture and embrace your sensuality.

05

floor dancing

High-intensity dance fitness class. Let loose and connect to the music.

06

bootcamp

Full-body, drills and Conditioning. Build strength, control and confidence.

What's Included

Certified Fitness Arts & Wellness Instructors

Founded in 2021 by Jennifer Ramey — a certified Health & Physical Education instructor with a Master's degree — J. Rouge is home to a tribe of certified aerial, fitness, yoga, and wellness instructors based in New Milford, CT. Every class is designed to meet you where you are.

About J. Rouge

New Milford, CT · Founded 2021 · 103 Danbury Road, Unit #2

Studio Mission

Reclaiming fitness and connecting to your inner strength through loving and empowering support.

— J. Rouge Fitness

Our Founder

Founded by Jennifer Ramey — a certified Health & Physical Education instructor (B.S. + M.S.) — J. Rouge opened in 2021 to preserve a community built on the aerial arts.

— Jennifer Ramey, Owner & Instructor

What We Offer

  • Aerial Hoop

  • Aerial Silks

  • Aerial Hammock

  • Aerial Yoga

  • Pole Fitness

  • Pilates

  • Zumba

  • Rouge Lift

  • Yoga — plus parties and private events.

  • Floor Dancing

  • Chair Dancing

  • Bootcamp

— All Levels Welcome

FAQ's

Is there an age limit at J. Rouge?

All ages are welcome at J Rouge! We have a Wiggles & Wonder class for ages 2-4, Pre-teen classes for ages 9-13, as well as various adult classes. Most adult classes are 14+ years, however, our chair and pole is for adults over 18 only.

Do I need to be fit to join a J. Rouge workout?

Not at all. Our workouts are designed to be accessible to different fitness levels, whether you're already active or completely new to training. Our highly-qualified trainers will encourage you to work at a pace that feels right to you.

Do you offer private classes?

Yes! We offer private and semi-private classes from 1 person, up to 7 people. To find out more, please email us at: [email protected]

offer ends 12/10/2026

Your spot

is waiting.

$55

New Milford, CT · 103 Danbury Road Unit #2 · jrouge.com

Address: 103 Danbury Rd Unit 2, New Milford Connecticut 06776

Phone: +1 475-454-2139

©2026 by J. Rouge Fitness